Category: Uncategorized
Pull Up Bar Workouts
A pull up bar is a fantastic way to build strength across so many areas of your body, it is one of the most versatile pieces of equipment you can own if you know how to use it. ...
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The Best Dip Stations and Dip Stands
The chest dip is one of the best chest exercises out there, but until recently it was very difficult to perform unless you were a member of a gym or gymnastics club. These days ...
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The Best Strength Training Weight Vests
There comes a time in any lifter’s life when they begin to find bodyweight pull ups and dips a bit too easy. At this point they have a few options, they can experiment with more ...
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Best Wall Mounted Pullup Bars
Creating a home gym can be a labour of love, but it can also be a period of confusion and frustration. Everything looks expensive, and it is hard to assess what you need and what ...
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What to Consider When Buying Kettlebells
The fitness world is funny, fifteen years ago if you had walked into a gym with a kettlebell nobody would have had a clue what it was you were holding. These days a lot of people ...
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Best Free Standing Pull Up Bars
If you are planning on training at home, or want to open your own personal training studio then a pull up bar is a fantastic addition. They are obviously great for training the ...
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Best Stationary Bikes
Stationary bikes or “exercise bikes” as they are commonly known are one of the most common purchases for people looking to get in shape. A common issue that people have though ...
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How to Choose the Best Protein Powder for You
By now, unless you’ve been living under a rock you’re probably aware of the importance of having a diet that is high in protein. High protein diets can help increase your ...
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Best Doorway Pullup Bars
In an ideal world everyone would have their own fully-stocked home gym, sadly the estimated cost of one is enough to bring a tear to the eye of anyone living in the real world. ...
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Best Pull Up Bar
Hands down, one of the best exercises you should be including in your workout program is the pull-up. This highly efficient move works your entire back, your biceps, and will even ...
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