Category: Bodyweight Exercises
Bodyweight Exercises for Your Back
If you are trying to tone up your back, you might think the best way to do it is to hit the dumbbells and the machines. This is one way to get a good back exercise in, but ...
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Bodyweight Exercises for the Biceps
When people think of getting big, muscular biceps they usually think of going to the gym and hitting the huge dumbbells in the weight room. Of course this is one way to build ...
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6 Bodyweight Exercises for Your Shoulders
If you have been looking to find yourself a workout that is going to really work out your shoulders, then there is nothing that says you need to be hitting the gym on a daily ...
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6 Bodyweight Exercises for Your Chest
As gym memberships continue to increase in cost, many people are opting to move their workout out of the gym. One of these popular alternatives is known as body weight ...
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7 Best Bodyweight Exercises for Your Abs
If you are looking to sharpen up your abs but you don't have the ability to take out a gym membership or you just don't want to have to spend valuable time trying to get to ...
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